Originally from Manchester, I have lived in Liphook, Hampshire for many years.
I offer appointments in my massage room at home or mobile appointments within a 15-mile radius.
I have worked in the therapy business for over 15 years and am passionate about the benefits of regular massage.
This is a deeper style of massage, suitable for anyone, not just sports people.
It aids recovery of muscular/soft tissue injuries helping reduce the buildup of adhesions and scar tissue which can inhibit the proper functioning of muscles.
Helps prevent injuries from occurring, keeping muscles in good condition, pinpointing any problem areas before they can develop further, and enhancing sporting performance.
Helps manage and reduce pain from chronic muscular/skeletal conditions.
Helps reduce muscular pain after a sporting event e.g. Marathon running, promoting faster recovery of muscle tissue.
A lighter style of massage aimed at reducing the effects of stress on the body, aiding relaxation and restful sleep.
This uses sustained gentle pressure of the hands to work on the fascia of the body.
Myofascial refers to the combination of the body’s muscle (myo) and fascial systems.
The fascia forms a continuous, three-dimensional network throughout the entire body. It surrounds, defines and assists the muscles with movement and stability.
The MFR approach considers the whole body, not just one area of concern, as tensions can pass along the facial network.
No oil or waxes are used with MFR, the releases are applied with the hands skin on skin for up to 5 mins at a time, towels are used throughout to maintain privacy.
MFR is deeply relaxing and is suitable for people who cannot tolerate normal massage techniques.
Discount available for, nurses, full time carers and the unemployed.
Mobile and treatment room appointments available.
